Thanks for contributing, please keep us updated with your progression. You have incredible genetics to pull that type of weight (period) at that weight class.

 

I have a couple of pics from one of the contests I did last year but I don't know if it's permitted to post them, and where?

 

Fitness forum, or any other threads where the women are oogling over the men.

 

2-6-11

Gave 750x10 a try but failed after the 7th rep... I should hit it in about in a month. Feeling that fire and desire for the gym again. Added some muscle but I'm skinny fat for the most part.

 

2-16-10

Almost to 100% full strength. Legs really sore. Feels like summer will be here any moment now. Gotta pump up these triceps.

Routine this week is 5 sets of heavy weight for 5 reps with a 6th set of 15-50 reps of light to medium weight.

 

3-1-10

Had a cold last week, out of the gym for a week. Started Keto diet once again this week. Muscles sore. Forgot gym shoes yesterday, did ellipitical machine for a hour. Restarted Keto diet, major headaches.

 

leg pressed 900lbs
db pressed (each hand) 100x3 105x3 110x3 120x4 a month ago on some play shit.

 

leg pressed 905lbs on Monday, failed at 915lbs.

If I keep following this diet regimen, I should be super cut by June... Been having the shits lately, might have stop with the protein shakes.

 

lol

nitro-tech gave me the shits

i had free samples a while back and ended up throwing them away